Audio Workouts

Audio workouts

Siri now talks you through your circuits so you can make every second count!

When following a HiiT (High Intensity Interval Training) workout having to look at your phone can be distracting and ruin your momentum. To help make sure you perform to your best you now have Siri to help guide you. Announcing each exercise and the amount of time you need to perform the exercise for. You will also hear when to rest and prepare for the next exercise.

No matter how long the circuit is as long as you know the exercises (you can preview them before you start) you can happily work through some awesome training. HiiT and other styles of circuit training our coaches give you are super effective and you can achieve a lot of benefit in a short amount of time. The key is maintaining good intensity, and now you do that even better.

Enjoy 🙂

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