only available in app.
18 workouts of 45 mins
Approx 370 calories burned per workout
Is your gym missing certain pieces of equipment?Are certain machines not close to each other, making the flow of your workouts awkward?Is your gym always busy so not a lot of space to train?Do you suffer from different muscle imbalances?Or do you train from home but only have limited free-weights at hand?...Welcome to Dumbbell Aesthetics. All you need, is dumbbells!