Emergency Trim Down - Gym Plan

only available in app.



Fat Loss


Plan Duration

2 weeks


Days per week

12 workouts of 45 mins



Approx 410 calories burned per workout

About this gym plan

We all do it...holiday is booked...something important is coming up and we've left things a little too late to get in any serious kind of shape. This 2-week-only plan is for those of you. Training 6 times per week for 2 weeks...this program is designed to try and help you burn as much fat as possibly, rev up metabolism and reveal more tone to your muscles. This plan includes cardio, as well as circuit training and free-weight work.

It's never too late, just get ready to work!