only available in app.
20 workouts of 60-90 mins
Approx 540 calories burned per workout
You want bigger glutes? You've struggled to bring certain areas of your glutes up to scratch? You feel like you've tried everything but it just hasn't worked for you...then this is the purpose of this plan. 4 weeks of training, which includes attacking your glutes twice a week with tried and tested exercises for maximum growth. This full plan also works the rest of the body and includes HiiT cardio to drop stubborn fat. Expect some great results in just 28 days!