As soon as the Coronavirus outbreak began we got to work creating a whole new suite of options in the app to make sure you can Stay Home, Stay Safe and Stay Fit!
We all love the gym but it’s more important to follow the guidance and practice social distancing but that doesn’t mean we have to lose all of our hard earned progress in the gym.
New Bodyweight category
Version 6.6.2 sees the release of a new Bodyweight section on the Discover tab. We’re so happy to bring dozens of awesome new exercises to the app for you and an increasing number of ready made plans that require limited space and no equipment.
Whether you’re just starting out or have been a regular gym goer for years there’s something for you.
New Limited Equipment category
We knew that for many of you plans that make use of common home based equipment such as Dumbbells and Resistance Bands would be an awesome help right now. So once again we got to work and created full plans with brand new exercises to feed your appetite. You can make significant gains with some level of resistance when training at home and these plans are structured to make sure you get your gym fix.
Open the app and head to the Discover tab to see what’s new and try a new home based plan, they pack a punch!