ABmageddon - Workout

only available in app.


fitness_center

Goal

Muscle Building

gps_fixed

Main Target Area

Upper Body

schedule

Time

15 minutes

whatshot

Calories

Approx 140 calories burned per workout

About this workout


If you want to kill your core and work on your abs only, give this a try! Short but very intense. Great to do at home or in the gym or after workouts too.