ABSolute PLANKer - Workout

only available in app.


fitness_center

Goal

Muscle Building

gps_fixed

Main Target Area

Abdominals

schedule

Time

30 minutes

whatshot

Calories

Approx 280 calories burned per workout

About this workout


You know how some people are happy to tell you that planks are too easy & boring? There are three possible reasons for this. 1) They're not doing them properly 2) They are doing them properly & don't want to admit it makes them cry or 3) They're liars....