Bigger Stronger Faster - Workout

only available in app.


fitness_center

Goal

Muscle Building

gps_fixed

Main Target Area

Chest

schedule

Time

45 minutes

whatshot

Calories

Approx 360 calories burned per workout

About this workout


This is a quick workout to help work on your strength and power. If you walk into the gym with a "go hard or go home" mentality, this workout is definitely for you!