Bodyweight Blowout - Workout

only available in app.


fitness_center

Goal

Fat Loss

gps_fixed

Main Target Area

Full Body

schedule

Time

30 minutes

whatshot

Calories

Approx 310 calories burned per workout

About this workout


A nice little bodyweight circuit to do at home. No equipment needed! Only 5 exercises, 30 seconds each, for 5 rounds. Make sure you push yourself and get a sweat on!