Brutal Ab Workout - Workout

only available in app.


fitness_center

Goal

Muscle Build

gps_fixed

Main Target Area

Abdominals

schedule

Time

30 minutes

whatshot

Calories

Approx 280 calories burned per workout

About this workout


If you massively want to kick your abs into shape, then give this all you have. This is an intense ab workout so do not take it lightly.