Cable Cruncher - Workout

only available in app.


fitness_center

Goal

Muscle Build

gps_fixed

Main Target Area

Abdominals

schedule

Time

30 minutes

whatshot

Calories

Approx 260 calories burned per workout

About this workout


An ab routine you will need a gym for. Bodyweight exercises will only take you so far with your ab training, until you start needing to increase the load to help build them up and bring them out better.