Chestasaurus - Workout

only available in app.


fitness_center

Goal

Muscle Building

gps_fixed

Main Target Area

Chest

schedule

Time

60 minutes

whatshot

Calories

Approx 470 calories burned per workout

About this workout


A chest workout for the overall development of the pecs. Hitting upper, mid and lower portions of the chest, make sure form is solid and every rep counts.