Come On Let's Twist Again! - Workout

only available in app.


fitness_center

Goal

Muscle Building

gps_fixed

Main Target Area

Abdominals

schedule

Time

30 minutes

whatshot

Calories

Approx 260 calories burned per workout

About this workout


A 30 minute core workout that focuses on hitting that stubborn area of your body, the obliques. If you want to try something more than just side crunches and side bends, give this one a go instead. You'll need a kettlebell & cable system for this workout.