Cool Down Stretching - Workout

only available in app.


fitness_center

Goal

Fat Loss

gps_fixed

Main Target Area

Full Body

schedule

Time

15 minutes

whatshot

Calories

Approx 160 calories burned per workout

About this workout


Perfect for finishing off your workouts, bringing the heart rate back down and stretching off the muscles after they've been tightened from your workout. Ideal for recovery.