Delts For Days - Workout

only available in app.


fitness_center

Goal

Muscle Building

gps_fixed

Main Target Area

Shoulders

schedule

Time

45 minutes

whatshot

Calories

Approx 370 calories burned per workout

About this workout


A workout from Team Toone Fitness to hit your shoulders and abs in the same workout. If you're looking to build some lean muscle and improve your core strength, this is the workout for you.