Open in app
Download on the App Store

Full Body Force - Workout

only available in app.

fitness_center

Goal

Fat Loss

gps_fixed

Main Target Area

Full Body

schedule

Time

30 minutes

whatshot

Calories

Approx 310 calories burned per workout

About this workout

A fantastic short, but intense home or gym workout that will burn major fat in just 30 minutes. Full body fat loss.