Heavy Burden Abs - Workout

only available in app.


fitness_center

Goal

Muscle Building

gps_fixed

Main Target Area

Abdominals

schedule

Time

20 minutes

whatshot

Calories

Approx 180 calories burned per workout

About this workout


A circuit using weighted exercises to help build and sculpt your abs. Great to add onto the end of another workout, or as a stand alone active recovery ab day.