Hi-Definition Abs - Workout

only available in app.


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Goal

Muscle Building

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Main Target Area

Abdominals

schedule

Time

30 minutes

whatshot

Calories

Approx 240 calories burned per workout

About this workout


If you're looking for a little more of a challenging ab routine, then here you go. Some advanced movements used here, but well worth the effort for the end result if this becomes a regular workout for you.