Working Legs And Shoulders - Workout

only available in app.


fitness_center

Goal

Muscle Building

gps_fixed

Main Target Area

Legs

schedule

Time

60 minutes

whatshot

Calories

Approx 490 calories burned per workout

About this workout


If you like hitting two muscle groups in one workout, then this leg and shoulder day will be right up your street. Great for adding lean muscle and working your body hard.