only available in app.
24 workouts of 60 mins
Approx 470 calories burned per workout
This 6-week program is ideal for people who want to take up strongman style training, but don't have access to specialist strongman equipment. Ideal for those who train in a normal gym environment, this program will massively benefit your strength, power, grip strength and muscular size. Every gym has a strongman, are you yours?