Gym PlanPersonal Trainer App

1-1 coaching, gym workouts and nutrition.




NEW: Swipe & Swap

Need to change an exercise during your workout? Now you can! Swipe left on any exercise and we'll suggest the best alternatives.


Gym Plans

What you need to do in the gym to reach your goals.

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1-1 Coaching

Chat and check-in with certified coaches and nutritional advisors.

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What to eat, how many calories and exact macronutrient breakdowns for you.

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Log the weight you lift, view muscle maps, track workouts and share your progress.

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Why Gym Plan?

Gym Plan is a gym coaching app with training plans and personalised nutrition. Our team are here to make sure you succeed with your training and nutrition. We coach you to the results you want.

  1. Remove the uncertainty from your gym routine and know which direction you should take.
  2. Be held accountable by a coach, who will provide motivation and support.
  3. Get personalised nutritional guidance with macros and daily calorie intake.
  4. Have 30-day check-ins and regular coach contact to keep you progressing and committed.
  5. Enjoy your training! With challenging and exciting training plans.

Gym Plan is the perfect app if you:

  • Don’t want to pay hourly for a personal trainer.
  • Need to know exactly what to do in the gym.
  • Need help with your nutrition and are serious about getting results.
  • Need motivation to get better results


Fully Loaded Lean Mass Plan. Bulk, refining and cutting phases for bigger muscles while keeping you lean.

Stop waiting.
Start training.

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App Reviews

in the App Store

Love this app! It suits me perfectly. It's challenging but not overwhelming. Love the demos for each exercise and the program structure to rotate different target areas of the body each day. Highly recommended!

morrighan29 - United States.

Killer! Love this app!!! Same as other people, I've tried to look for an app that can give me a good work out routine and let me say I'm totally happy that this app has me working out like the big muscle guys!!! I freaking love it!!!!! I sit here and work out like a beast!!!!! Rrrrrrrrrrrrrr!!! Let's get it!!!!!

Sinless_pr87 - United States.

Great Workouts. A lot of intensity during these workouts. Not all the workouts are free but the workout that are free, is consistently helping me getting the desired body I always wanted

Viperking10 - United States.

I've found it. I've tried a ton of different work plans and apps. As a pretty active person I was looking for something to help me when I feel apathetic towards working out. Other apps and plans are all the same standard thing and no variation. I love the creative names and the different intensity levels, amount of reps, and customized workout plan for my goals! I have already recommended it to my friends.

Ironmanthony17 - United States.

Wow! Like seriously this app is great. It's so smooth, detailed, and organized. The workouts are tough but fun and can be tailored to your personal fitness goals, which is what I like. The Planner is so convenient as well. All around great application

Wolf_Frosty255 - United States.

Best gym workouts app with personal trainers to help on chat.

Build muscle and lose fat in the gym.

How 1-1 coaching works

You answer some simple questions about your goals (adding lean muscle or dropping fat), time availability and target weight goals to find the perfect gym plan. If you’re unsure, chat with a coach who will personally advise you on which plan is right for you.


During check-ins we will talk through your lifestyle, nutrition, sleep and training results so far. Our aim is to fully understand where you’re at so we can keep you on track towards your goals and help map out future plans. Everyone is different, so this personal approach is essential to you getting results.

We are qualified coaches and nutritional advisors and here to support you 24/7.

How we train you

We give you fully structured gym plans for muscle building, fat loss, strength or conditioning. Everything expertly programmed by certified trainers.

You'll follow interactive written plans with demo videos, a workout experience that has been designed specifically for gyms. No wasted time and battery killing streaming of long workout videos on your phone, we get you training as a real coach would.