Abs and Buns - Workout

only available in app.


fitness_center

Goal

Muscle Building

gps_fixed

Main Target Area

Legs

schedule

Time

60 minutes

whatshot

Calories

Approx 490 calories burned per workout

About this workout


You will need a resistance band for this workout (two if you have them, the more the merrier). This is glute and abdominal focused using supersets.