ABSolute Torture - Workout

only available in app.


fitness_center

Goal

Muscle Building

gps_fixed

Main Target Area

Abdominals

schedule

Time

30 minutes

whatshot

Calories

Approx 260 calories burned per workout

About this workout


Abs are REVEALED in the kitchen and BUILT by work! This workout uses some unique movements to get a great stomach. This can be done in the gym or at home.