Hitting The Obliques - Workout

only available in app.


fitness_center

Goal

Muscle Building

gps_fixed

Main Target Area

Abdominals

schedule

Time

30 minutes

whatshot

Calories

Approx 280 calories burned per workout

About this workout


A core workout targeted at the hips/obliques. This is a short but very intense workout to try out at home or in the gym.