Leg-o - Workout

only available in app.


fitness_center

Goal

Fat Loss

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Main Target Area

Lower Body

schedule

Time

15 minutes

whatshot

Calories

Approx 160 calories burned per workout

About this workout


Time to hit your lower body with no equipment needed. Short, hard, but worth the end result. Get ready for a burn. Take between 30-45 seconds between each of your rounds!