MindsetMotivation How To Motivate Yourself To Workout 4 simple ways to get yourself back on track with your workouts. Set Goals.Setting specific, measurable goals is key to staying motivated. Vague wishes such […] Gym Plan October 15, 2021October 15, 2021
MindsetMotivation Squats vs Leg Press When it comes to leg day, people either love it or hate it. The love or hate though often comes from A) the pain of […] Gym Plan October 11, 2021October 11, 2021
Tutorials What Each Lat Pulldown Attachment Does Easily one of the most popular back exercises when it comes to back day, is the lat pulldown. With the ability to change different attachments […] Gym Plan October 4, 2021October 4, 2021
MindsetMotivation The Easiest Way To Get Quick Results Everyone wants the results yesterday, want the quickest route or the easiest route to get to where they want to. be physically. While there are […] Gym Plan September 28, 2021September 28, 2021
MindsetMotivationTutorials How Much Should You Rest Between Sets? In a world where you can get instantly lost from information overload in fitness, we like to keep things a little simpler for our members […] Gym Plan September 23, 2021September 23, 2021
MindsetMotivation What Are The Best Exercises? Easily one of the most often asked questions we’ll get in the app…”What is the best exercises for…”. To cut to the chase and answer […] Gym Plan September 20, 2021September 20, 2021
Tutorials Going off plan Sometimes life gets in the way. Whether it’s minor injuries or simply a lack of time, you might find yourself needing to go ‘off-plan’ for […] Gym Plan September 18, 2021September 17, 2021
App Updates Version 7 Update Notes We’re excited to announce a big step further in our vision for your Gym Plan app. Under the most challenging of times we have not […] Gym Plan February 28, 2021February 9, 2021
App Updates Circuits design update We’ve moved to a landscape style video player on time circuits so you get to see more of the action. Gym Plan May 11, 2020May 11, 2020
App Updates Audio workouts Siri now talks you through your circuits so you can make every second count! Gym Plan May 1, 2020April 9, 2020
