Training Squats vs Leg Press When it comes to leg day, people either love it or hate it. The love […] Dave - Co-founder October 11, 2021October 14, 2022
Training What Each Lat Pulldown Attachment Does Easily one of the most popular back exercises when it comes to back day, is […] Dave - Co-founder October 4, 2021October 14, 2022
Training What Are The Best Exercises? Easily one of the most often asked questions we’ll get in the app…”What is the […] Dave - Co-founder September 20, 2021October 14, 2022
Training Going off plan Sometimes life gets in the way. Whether it’s minor injuries or simply a lack of […] Dave - Co-founder September 17, 2021October 14, 2022
