Training Why You’re Not Building Muscle Training really hard but just not seeing the results you desire? There’s a few things […] Dave - Co-founder October 25, 2021October 14, 2022
Training How To Train Lagging Muscle Groups Everybody has muscle groups they find hard to grow, are quite stubborn, or simply lag […] Dave - Co-founder October 22, 2021October 14, 2022
Training Squats vs Leg Press When it comes to leg day, people either love it or hate it. The love […] Dave - Co-founder October 11, 2021October 14, 2022
Training What Each Lat Pulldown Attachment Does Easily one of the most popular back exercises when it comes to back day, is […] Dave - Co-founder October 4, 2021October 14, 2022
Training What Are The Best Exercises? Easily one of the most often asked questions we’ll get in the app…”What is the […] Dave - Co-founder September 20, 2021October 14, 2022
Training Going off plan Sometimes life gets in the way. Whether it’s minor injuries or simply a lack of […] Dave - Co-founder September 17, 2021October 14, 2022
