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Home Articles Motivation (Page 4)

Category: Motivation

Motivation

Top 3 Gym Myths

1 “Weights will make you bulky.” One of the most feared and often questioned topics with weight training. Using weights WILL NOT bulk you up […]

Dave - Co-founder
October 14, 2022December 13, 2021
Motivation

The One Thing For Better Gym Results

If you’re trying to motivate yourself to go to the gym, but it just doesn’t seem to be working…you’ve got to remember this one thing! […]

Dave - Co-founder
October 14, 2022November 19, 2021
MotivationTraining

The Importance Of Weight Training Over 40

It is thought that as we age, we lose strength, muscle mass and bone density (especially over 50). The probable reason for this tends to be […]

Dave - Co-founder
October 14, 2022November 3, 2021
Motivation

How To Motivate Yourself To Workout

4 simple ways to get yourself back on track with your workouts. Set Goals.Setting specific, measurable goals is key to staying motivated. Vague wishes such […]

Dave - Co-founder
October 14, 2022October 15, 2021

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